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	<title>Athletic Alley</title>
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	<link>http://www.athleticalley.com</link>
	<description>Organic is SEXXY!!!!</description>
	<lastBuildDate>Mon, 08 Mar 2010 02:09:24 +0000</lastBuildDate>
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		<title>Lights out!!!</title>
		<link>http://www.athleticalley.com/lights-out/</link>
		<comments>http://www.athleticalley.com/lights-out/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 02:09:24 +0000</pubDate>
		<dc:creator>Alley</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.athleticalley.com/?p=2524</guid>
		<description><![CDATA[Sorry about not posting the last week something happened the other day we had someone (friend of the family) put a light up outside.
Now HALF or our house does not have power.
B and i bedroom is fine
Then i have a room i get ready in. only 1 outlet works in there nothing else no lights.
Then his studio [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>FDA recall</title>
		<link>http://www.athleticalley.com/fda-recall/</link>
		<comments>http://www.athleticalley.com/fda-recall/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 03:15:51 +0000</pubDate>
		<dc:creator>Alley</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.athleticalley.com/?p=2515</guid>
		<description><![CDATA[PHENYLPROPANOLAMINE Have u heard of it.
If u havent this this applies to u because u probably gonna die&#8230;&#8230; Maybe idk BUT
the F.D.A. has has did a huge recall on things like:





Alka-Seltzer Plus Children's Cold Medicine Effervescent
Alka-Seltzer Plus Cold medicine (cherry or orange)
Alka-Seltzer Plus Cold Medicine Original
Alka-Seltzer Plus Cold &#38; Cough Medicine Effervescent
Alka-Seltzer Plus Cold &#38; [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Beach Body Progress Pics: Pizza Fusion week</title>
		<link>http://www.athleticalley.com/beach-body-progress-pics-pizza-fusion-week/</link>
		<comments>http://www.athleticalley.com/beach-body-progress-pics-pizza-fusion-week/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 19:18:10 +0000</pubDate>
		<dc:creator>Alley</dc:creator>
				<category><![CDATA[Progress Pics]]></category>

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		<description><![CDATA[Even thought i was pmsing,eaing chocolate and when out and ate i still lost over a pound.
See girls its still possible to have Ur cake and eat it too.
Weight: 137.4 pounds (-1.4lb from last week)
Waist: 28.6 inches (-0.5&#8243; from last week)

My goals for ths week are to start working out again.             [...]]]></description>
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